Quitting Cold Turkey – The Best Way To Stop Smoking
Smokers who want to quit smoking are growing in number as each day passes by and a number of companies offering quit smoking aids and programs are making huge profits because of this. Different products are offered in the market, all the types of gigs promising the smoker an easy way out of nicotine addiction.
Not only that, companies have developed electronic cigarettes or e-cigarettes where the smoker will get his dose of nicotine but without the smoke that the actual cigarette produces. Some claim that e-cig can work like a nicotine replacement therapy (NRT), but currently this stuff is not yet an approved NRT.
Manufacturers of these quit smoking aids and programs have told many successful stories on how smokers who used them became successful in quitting smoking for good. Testimonials of ex-smokers themselves are shown but based on experience, some smokers who were able to quit by using these stuff didn’t last long, after a few months, they found themselves smoking again.
The cost of these products or programs are very expensive. Aside from the high rate of smoking relapse that might happen, cost is another negative thing that smokers have to risk. Because there is no guarantee that it would work, the smoker will spend so much money in finding the right product that would help him quit smoking.
The smoker must develop a strong desire to quit smoking. This factor will be the one to judge if the smoker will fail or succeed. Whether he is going to use quit smoking aids or quit on his own, his determination to quit will be the one who will decide if he will become an ex-smoker. So it is very important that the smoker develops first the desire needed to quit his nicotine addiction.
If the smoker is not yet prepared to quit, even if he uses the best claimed quit smoking aids or any methods out there existing in the market, the smoker will not succeed in quitting. So the secret in quitting smoking lies in the strength of the smoker’s desire and determination to quit.
After having a positive mental attitude by developing the needed determination and burning desire to quit, the smoker can now easily quit using the best method around using “quit cold turkey.” It is the method that will give the smoker a low percentage of having a relapse and it is the least expensive method available for all smokers to use.
Quit smoking cold turkey uses no aids whatsoever, it’s the least expensive method because you quit on your own, actually you wouldn’t be spending a single penny to quit. It also increases your chances of not having a relapse because you will be experiencing the whole withdrawal period from start at its worst until finally it subsides developing within you a strong will and control.
Find useful articles by visiting this Stop Smoking Blog, enjoy the benefits of being an ex-smoker, reap the benefits, discover what would happen when you quit smoking permanently.
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